Need to shape up, lose weight, feel healthier?
Fed up with paying for expensive gym memberships, seeing little results?
Have you considered embarking on the paleo diet, and don’t know where to start.
Why not get Paleo Polly as your Paleo Diet and Lifestyle Coach.
This service is priced competitively, and is available to both UK and US clients. Having Paleo Polly as your Paleo Diet and Lifestyle Coach could completely change your life for the better and it won’t break the bank!
All prices are tailored depending on your individual requirements.
The Paleo Diet and Lifestyle Coaching package can include:-
- Initial Telephone Consultation. We will discuss your daily routine, lifestyle, drinking and eating habits. Polly will then identify areas for improvement, and pin-point steps that can be taken to begin your diet and lifestyle overhaul.
- In House Cupboard Blitz. Paleo Polly will roll up her sleeves, and get stuck into your kitchen. She will help you get ‘out with the old’ and ‘in with the new,’ preparing your fridge, freezer and pantry for getting started.
- Paleo Weekly/ Monthly Meal Planning. Polly will consider your lifestyle, and will work in conjunction with you to plan your weekly/ monthly eating plan ahead. Like comfort food? Have kids? Have no time? Need simple recipes? Your recipe plan is completely bespoke, tailored to meet your needs. You will receive a laminate Plan and Recipe Folder, so you can store your paleo recipes and use them over and over again.
- Paleo Polly’s Private Client E-Book- Packed full of handy tips, recipes, nutritional information.
- Paleo Shopping List. Polly will set out a handy shopping list, outlining what to buy, and where to buy it from, at the best price! This list doesn’t just cover food, but handy time saving kitchen tools and much more.
- Telephone and E-Coaching. Want more hands on assistance? Motivational tips? Polly offers telephone and email coaching. This is a great option for new starter needing someone to keep them in check, on a daily or weekly basis.
To register your interest, and obtain a free, no obligation quote, simply complete the contact form outlined below.