Paleo Polly’s Interview with Irena Macri of Eat Drink Paleo
Helpful Paleo Guides / Motivation

Paleo Polly’s Interview with Irena Macri of Eat Drink Paleo

Most of you amazing people will have heard of my lovely friend Irena Macri, who pens the amazing blog Eat Drink Paleo. For all of you who haven’t meet Irena! Meet Irena Irena has just signed with Penguin publishing to launch her cookbook Eat Drink Paleo across the UK, Australia and New Zealand. Whilst this is massive news; Irena has been a … Continue reading

Interview with Suzie Walker, Founder & Nutritionist of The Primal Pantry
Eating Out / Food / Motivation / Uncategorized

Interview with Suzie Walker, Founder & Nutritionist of The Primal Pantry

How did you get started? Having done marketing at uni, I started my career in the food industry at Nestle, selling chocolate out the back of my car (for my sins), I then moved on to innocent drinks to work in their customer marketing team, after innocent I went to Little Dish a kids food company … Continue reading

A Beginner’s Guide to Paleo
Fitness / Food / Helpful Paleo Guides / Motivation / Nutrition / Paleo Musings / Paleo Troubleshooting / Uncategorized

A Beginner’s Guide to Paleo

So you’re new to Paleo? Here is Paleo Polly’s blueprint to turning paleo Ok, so, you have decided that you want to make a change to your health, your body and your lifestyle. You have made the mental commitment to shake up the way you eat, and the way you fuel your body. How do … Continue reading

Paleo Substitutes for Comfort Carbs
Food / Mains / Motivation / Nutrition / Sides

Paleo Substitutes for Comfort Carbs

So, you have decided to turn paleo! Firstly, many congratulations! Best decision you’ll ever make! By choosing to turn paleo you have made a commitment to yourself, to reform your future health and well-being. Not only that, but you have also committed to making  lifestyle choices which will in essence shave inches off your belt / dress … Continue reading

Whole30, being Sick and a General Paleo Disaster….
Motivation / Nutrition / Paleo Musings / Paleo Troubleshooting

Whole30, being Sick and a General Paleo Disaster….

Following Tough Mudder last week, I have been suffering with the dreaded lurgy; a combination of a tiresome cold, and my personal favourite illness, tonsillitis. (Perhaps throwing myself in dirty, iced water that weekend, wasn’t the most sensible idea.) Gutted; I was taking the Whole30 by storm, my training was going well, and by 30 … Continue reading