Stake Your Steak Buyers Group: Paleo and Primal Living
Businesses / Food / Shopping / Uncategorized

Stake Your Steak Buyers Group: Paleo and Primal Living

Your chance to win 1/8th of a sustainable, nutritious Cow! (Yes, that’s right!) Caroline and Stephen, based in the beautiful Lake District (jealous?!) together run Paleo and Primal Living a one stop primal and paleo website offering paleo lifestyle information, online shopping, recipes and much more. Excitingly, Paleo and Primal Living have launched a completely free “members club”  the … Continue reading

Paleo Entrepreneurs: Perfectly Paleo
Businesses / Food / Shopping / Uncategorized

Paleo Entrepreneurs: Perfectly Paleo

  Meet Molly & Mark, the dynamic duo behind Perfectly Paleo. Perfectly Paleo is the UK’s leading online store offering hand selected paleo store cupboard favourites. Perfectly Paleo, is one of my go to places for online paleo shopping; their store is great as it takes the hassle out paleo shopping. Molly & Mark hand select all … Continue reading

What really happens in an Abattoir?
Food / Helpful Paleo Guides / Nutrition / Paleo Musings / Shopping

What really happens in an Abattoir?

Ever wondered about the process our meat goes though, from field to fork? I believe it is really important to understand and appreciate where our food comes from. My experience when writing this article reinforced my belief that buying good quality is always best. It is also interesting to note, this article was written prior … Continue reading

Borough Market, London
Shopping / Uncategorized

Borough Market, London

Borough Market 8 Southwark Street London SE1 1TL http://www.boroughmarket.org.uk/ Welcome to Borough Market, London. Busy, bustling, colourful! In the heart of London, this is the go to place for fresh, regional, and international organic produce. Borough Market is one of the oldest and busiest markets in London, consisting of over 70 individual stalls, selling everything … Continue reading

Beginners’ Paleo Shopping List
Nutrition / Paleo Troubleshooting / Shopping / What is the Paleo Diet

Beginners’ Paleo Shopping List

Check http://www.paleopolly.com for daily for tips, inspiration and tried and tested recipes made with ingredients from your shopping list.   The Rules No dairy- including no cottage cheese or yogurts. No  legumes; especially dried lentils and beans. (Sugar snaps/ green beans are ok.) No GRAINS…. No wheat, oats, rice, quinoa, pasta etc. Eat 3 to 5 times … Continue reading